What we’re about
Established more than 3 years ago, we are a thriving community of locals and expats that meet regularly to enjoy Ice Baths and Saunas and connect with positive and friendly people.
We have regular meetups and events around Bangkok, including Thonglor, Onnut and Ari. For a full list of upcoming events you can visit our website: www.bangkokicebaths.com/events.
Ice Baths are trending at the moment, but it’s not just a fad. Cold exposure is a powerful tool to help you deal with stress, releases feel-good neurotransmitters like dopamine and norepinephrine, and aids in muscle recovery. When you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind and body.
Bangkok Ice Bath exists to make the benefits of cold exposure accessible to everyone in Bangkok and to build community.
