What we’re about
Welcome to the Atlanta Kadampa Meditation Meetup Group! Our group is dedicated to providing a supportive space for those interested in Buddhist meditation, retreats focused on self-care and self-nurturing, understanding yourself, compassionate action, finding peace of mind, learning about Kadampa Buddhism, discovering the keys to happiness, and connecting with the Buddhist Sangha community.
Join us for classes, talks, retreats, and workshops that will help you cultivate a sense of inner peace, compassion, and happiness in your daily life.
Our central location is Inman Park, and we have branch class throughout the metro area including Marietta and Tri-Cities.
Upcoming events (2)
See all- Meditation for Beginners: A Pop-up Class Series in Tri-Cities/HapevilleIntown Focus Realty, Hapeville, GA$15.00
Meditation for Beginners
A Pop-up Class Series in Tri-Cities/HapevilleTuesdays in April | 7–8:15 p.m.
Location:
Intown Focus Realty
585 N Central Ave,
Hapeville, GA 30354MORE INFORMATION AND REGISTRATION
About this class:
Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances.If our mind is pure and peaceful we will be happy, regardless of our external conditions, but if it is impure and unpeaceful we will never find happiness, no matter how much we try to change our external circumstances.
Join Buddhist nun, Kelsang Dechok, for this special series and learn how to cultivate the real source of happiness we have within us.
These drop-in classes include guided meditation, a talk on Buddhist ideas for daily life, and discussion/Q&A. No experience is necessary.
Everyone welcome!
Cost $15 per classMORE INFORMATION AND REGISTRATION
About the Teacher:
Kelsang Dechok is a Kadampa Buddhist nun and the Resident Teacher at Kadampa Meditation Center Georgia. She has been studying and practicing Kadampa Buddhism for 20 years under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche. During this time, she has worked in many roles within the organization including administration, artwork and Director of Tharpa Publications US. She enjoys sharing her experience and understanding of Modern Buddhism so that others can also reap benefit from Buddha’s teachings. - Clarity of Mind Meditation RetreatAutrey Mill Nature Preserve & Heritage Center, Johns Creek, GA$65.00
Clarity of Mind Meditation Retreat at Autrey Mill Nature Center
Saturday, May 3 | 10:00am - 4:00pmCLICK HERE FOR INFORMATION AND REGISTRATION
We all have the potential for deep peace within. Buddhist teachings present a step-by-step method for developing a meditative concentration capable of producing a peaceful mind that is able to transform even the most challenging of external circumstances.
Gaining even a little insight of the nature and clarity of our mind will profoundly change our understanding of everything around us and within us. In turn, we will learn how to protect ourselves from suffering, sickness, fears and dangers, while deepening our experience of inner peace.
In this special day-long retreat, we will have the opportunity to familiarize ourselves with the practice of silence, contemplation and meditation. We will learn meditation techniques to improve our day to day life, and enjoy silence until we break for a community lunch. We also have the option to take a nature walk at the serene Autrey Mill Nature Center.
All sessions include a brief teaching and guided meditation and time for question and answer in the last session. The program is suitable for beginners and those with some experience of Kadampa Buddhism.
Everyone is welcome!
What is a retreat?
In meditation retreat, we take a break from our normal busyness to gain experience of a particular meditation practice. In a retreat, we have the opportunity to gain deeper concentration by letting go of our usual busyness, preoccupations and worries, to experience a spacious and life-enhancing perspective. Even with poor concentration, we are generally more peaceful, relaxed, and happy on retreat than in our ordinary fast-paced, externalized lives. Whether you’re a beginner or simply want to enjoy retreat in ideal conditions, every aspect of these retreats are structured to help you refresh your mind through meditation. During the breaks enjoy meaningful conversation and the beauty and tranquility of Autry Mill Nature Center.Make it a Digital Detox Day:
Are you feeling over-stimulated by the modern world and your phone is rarely out of your hand? Are you losing time to tech-based distraction? Is your phone draining you of energy to live with clarity and focus? Instead of sinking into habitual distraction, now is the time to take back control of our mind. Consider leaving your phone in your car and taking a break.Retreat Sessions:
Sessions run between 60 and 90 minutes. The sessions combine practical instruction and guided meditation that will allow you to:
*connect with an experience of true inner peace
*develop basic techniques that can help you to create a consistent habit of meditation
*leave with practical inner tools to apply what you have learned to your daily lifeDuring the meditation breaks:
Between retreat sessions take time to relax and carry your experience of peace, enjoy the tranquility of the grounds and connect and discuss with like-minded people.Registration:
You must register in advance for this event. Price includes continental breakfast and vegetarian lunch.This special retreat will take place at Autrey Mill Nature Preserve in Johns Creek.
Location address:
Summerour House, 9770 Autrey Mill Road, Johns Creek, GA 30022Parking:
There is plenty of parking available on site. Once you park, please head to the Summerour House.Session times:
9:00-10:00a.m. Arrival, breakfast and registration
10:00-11:00a.m. Session #1 in silence
11:00-11:30a.m. Coffee and tea break
11:30a.m.-12:30p.m. Session #2 In silence
12:30-2:30pm Vegetarian lunch provided, community and nature walk
2:30-4:00p.m. Session #3 with Q&A
