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What we’re about

We offer Mindfulness-Based Art Therapy (MBAT), Art Therapy, and Mindfulness Sessions, for groups and individuals. Our sessions are offered in central London, Brighton, Lewes and online.  

 Sessions are suitable for adults, including those who have experienced mental health challenges.

Join this group if you would like to explore your creativity and capacity to be mindful, and to meet other people with similar interests.

www.arttherapyandmindfulness.com

Connection - Creativity - Compassion

Upcoming events (3)

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  • Introduction to Art Therapy: Day One ‘New Growth’ (online)
    Needs location
    • Photo of Nicky Roland
  • Introduction to Art Therapy: Day Two ‘Art Therapy and Mindfulness’ (online)
    Needs location
    • Photo of Nicky Roland
  • Introduction to Art Therapy: Day Three ‘Groups and Widening Circles’ (Online)
    Needs location
    • Photo of Nicky Roland