Humans of Movement Meet and Move - finally!

Finally, a proper walk is set!

Females preferred but open to all.

Want to get a good 8km or more walk in at Taman Tasik Titiwangsa?
Come in the dark and walk 2+ rounds of this beautiful park. Walk at your own pace or go faster to build up some sweat.

Walk in silence or get to know me and how I use this weekly morning walk to set my mood, set my goals and belief in my movement journey.

Walk, go off on your own and keep each other company. You don't have to do 8km.

Dress for comfort and prepare to sweat a little.
Wear sunblock and bring water and we may sit on the grass after so bring a towel.

First 10mins will be intro, getting to know each other and what it is you want - when starting your health journey. I want to know your limitations and remember this is a safe space, no one is judging.

Then we will do some stretching, some relaxing time and then walk, walk.

Meeting spot is main gate off Jalan Kuantan - opposite the school.
https://maps.app.goo.gl/2uANsZgxDe8jSaaS8