Happiness Habits - First Session of 6 Weeks Online Course

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HAPPINESS HABITS
This 6-week course has been developed by Action for Happiness, drawing on the wisdom of experts across many fields, to cover the habits of living a happy life and spreading happiness to others. It will be led by Julie and Nathalie, local volunteers.

Week 1: Gratitude, Thursday, May 29, 2025 7:00 PM - 9:00 PM
Week 2: Self-Care, Thursday, June 5, 2025 7:00 PM - 9:00 PM
Week 3: Relationships, Thursday, June 12, 2025 7:00 PM - 9:00 PM
Week 4: Resilience, Thursday, June 19, 2025 7:00 PM - 9:00 PM
Week 5: Kindness, Thursday, June 26, 2025 7:00 PM - 9:00 PM
Week 6: Meaning, Thursday, July 3, 2025 7:00 PM - 9:00 PM