Celebrating Grampian Wellbeing Festival - importance of "Food for the Soul"

Free event - Celebrating Grampian Wellbeing Festival - with Dr Astrid Bendomir, Director Assured Occupational Health and Teacher of Mediation with the Brahma Kumaris, Aberdeen.
While food nourishes the body, what nourishes the soul? Join us for a unique session exploring how preparing and sharing food with meditative awareness can uplift our mood, mindset, and overall wellbeing. Discover simple ways to bring more peace and positivity into everyday life.

Event Free - plenty of parking on site

Full details of Grampian Wellbeing Festival at:
Find more information webpage:
[https://www.nhsgrampian.org/your-health/wellbeing-festival/](Grampian Wellbeing Festival 2025)