Boulder Women's Running Club

Run three to six miles on the Boulder Bike Path. It's an out and back so run as much or as little as you like. Stay and have coffee after the run!

Grab your raincoats! This weekend we will be starting from the Fowler Trailhead and heading up Rattlesnake Gulch until we hit the raptor closure. On its own, this full out and back is around 6 miles, and additional mileage can be added via Goshawk Ridge & Springbrook for 8-10 miles. Shorter options can be easily made by joining us for a shorter out and back! All paces welcome and we will regroup at intersections!

Afterward, we can head towards the Table Mesa Shopping Center for coffee.

The weather does look wet and cool this weekend so prepare accordingly! :)

Let's meet at the Wonderland Lake trailhead on Broadway. The loop we do is about 5 miles but there are ways to add on or turn back early if you would like.

Hello ladies!!

If you are looking for a week-night run club that actually runs at a slower pace (10-13min/mile), then this is the run club for you!

Sarah Zimmer (Ceschin) is co-hosting a group run biweekly on Wednesday evenings starting and ending at her physical therapy office located inside Performance and Recovery Labs. Joined by a local run coach (Kelly Lutz), we will take you through a short warm up, 3 mile loop around Boulder, and end back at PRLabs for hanging out, stretching, etc.

We are a "no one left behind" run club and we stand by it. Paces are around 10-13 min/mile and there is usually a group walking as well. Some Wednesday's will include a fun activity like a scavenger hunt around Boulder, a food drive, free food, etc. All are welcome and we hope to see you there!!!