What we’re about
BBWA is a community of Black and Brown women that provides mindfulness-based events that center growth and healing in all areas of our lives. We host workshops and retreats aimed at empowering us, celebrating our diversity, and igniting our sense of adventure in body, mind and spirit. Welcome to BBWA. Come grow with us!
Upcoming events (4+)
See all- ROOTS: Connect with the Ancestors in a Transformative Breathwork ExperienceLink visible for attendees
It is no secret that our intuition can guide us in profound ways. Our ancestors connected with divine wisdom through music. While many seek this wisdom through psychedelics, the ROOTS experience can get you there with just two things, a curated musical journey and the breath.
ROOTS is a truly transformative experience that can help you:
- Connect with your ancestors and tap into their wisdom and guidance
- Gain insight into the root causes of problems in your life
- Access creative downloads and inspiration that can help you achieve your goals
- Improve your overall well-being and sense of inner peace
Self-Care Investment: $22
Sign up here: https://www.tickettailor.com/events/zeeclarke/1107607
This particular type of Breathwork may NOT be recommended for people who have the following conditions:
- Under 18
- Pregnancy
- High blood pressure (not on medication)
- Cardiovascular disease, strokes, history of aneurysms
- Epilepsy or seizures
- On prescription blood thinning medications such as Coumadin
- Glaucoma
- Osteoporosis
- Detached retina
- Brain injury or other neurological disorders
- Prior diagnosis of bipolar disorder or schizophrenia
- PTSD (unless you have the support of a therapist)
If you’re not sure if these contraindications apply to you, please feel free to email us for clarification.
- ROOTS: Connect with the Ancestors in a Transformative Breathwork ExperienceLink visible for attendees
It is no secret that our intuition can guide us in profound ways. Our ancestors connected with divine wisdom through music. While many seek this wisdom through psychedelics, the ROOTS experience can get you there with just two things, a curated musical journey and the breath.
ROOTS is a truly transformative experience that can help you:
- Connect with your ancestors and tap into their wisdom and guidance
- Gain insight into the root causes of problems in your life
- Access creative downloads and inspiration that can help you achieve your goals
- Improve your overall well-being and sense of inner peace
Self-Care Investment: $22
Sign up here: https://www.tickettailor.com/events/zeeclarke/1107607
This particular type of Breathwork may NOT be recommended for people who have the following conditions:
- Under 18
- Pregnancy
- High blood pressure (not on medication)
- Cardiovascular disease, strokes, history of aneurysms
- Epilepsy or seizures
- On prescription blood thinning medications such as Coumadin
- Glaucoma
- Osteoporosis
- Detached retina
- Brain injury or other neurological disorders
- Prior diagnosis of bipolar disorder or schizophrenia
- PTSD (unless you have the support of a therapist)
If you’re not sure if these contraindications apply to you, please feel free to email us for clarification.
