What we’re about
Are you ready to consciously attract more happiness, success and personal fulfillment in your life? Are you interested in contributing to the well-being of our society and planet? Do you appreciate a practical, grounded approach combined with an energetic, intuitive approach to life?
Personal Growth Network (PGN) is now a part of "CommUnify" whose mission is to provide community building opportunities to you.
As a member of PGN you can enjoy heart-felt social connections, a wide-spread support network, and your choice of a broad selection of diverse tools and techniques through parties, classes, workshops, and study groups, online. We invite you to join the fun and expand your life with like-minded and like-hearted people.
Join our over 4800 member community both online and offline. We hope you'll let us know what kind of offerings you'd like to see and just how we can best serve you!
Are you a personal growth and development leader, teacher, and/or facilitator? We are always looking for new Hub Leaders and Event Organizers. Through our collaboration we offer you marketing assistance, event support and look forward to a rewarding relationship.
We welcome:
• Home-grown approaches, developed by local members and drawn from many disciplines.
• Study groups: interest groups, support groups, mastermind groups, book clubs.
• Social events that combine connection, fun, and experiential learning.
• Formal presentations: classes, workshops, retreats, seminars.
At PGN, we are all explorers of life together.
~ Cliff Bodenweiser
President - Personal Growth Network
Upcoming events (4+)
See all- Winter / Spring Mat Pilates Series in Chatham, MACenter for the Spiritual Journey, Chatham, MA
Center for the Spiritual Journey
880 Main Street
Chatham, MA 02633Mat Pilates
Program cost: $20
Register here or Cash drop-inIn Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary.
Bring a water, and a yoga strap if you have one.
Sabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates, Barre Fitness, Total Body Shaping, Group Step, Group Kick, Group Groove, Slide, Kickboxing, Urban Rebounding, and Hip-Hop.
To learn more visit: www.bodybysabrina.comTo Register please go to:
https://csjcapecod.org/event/winter-mat-pilates-series/2024-03-23/ - Qi Flow with Oshana in Chatham, MACenter for the Spiritual Journey, Chatham, MA
Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress and tension, enhance mental focus, and activate life force energy to flow more efficiently throughout yourself. The benefits of Qi Gong have long been studied to improve and optimize health and well-being. This is a beginners class and is suitable for everyone.
Class led by Oshana Biondi, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong, Pilates, the Feldenkrais Method, Somatic Expressive Art Therapy, dance, myofascial bodywork, and intuitive healing studies.
To learn more, visit:
www.touchingearthandsky.comTo Register please go to
https://csjcapecod.org/event/qigong-flow-with-oshana/2024-03-21/
